Fitness & Lifestyle Blog
I’m so excited to announce that this blog was chosen as one of the top 10 fitness blogs in 2012 by breakingmuscle.com!!! There were over 100 blogs nominated (thanks to you guys, I was one of them). After they narrowed it down to the top 20, the website decided who should be the Top 10 … Read more
Hey Everyone!!! Sorry I didn’t update this weekend, but it was jam packed! Some good…some bad… Let’s start with the bad… If you follow my Facebook page, you probably heard the accident I had on Friday night. I was waiting for the BF to get out of work around 8pm. After he got home we … Read more
Eating Clean Grocery List – Approved Foods Have you heard that you should be eating clean but don’t know exactly what that means? While I have been trying to eat clean, I keep trying to figure out what is considered “clean” food. The main food I think of when I hear “clean eating” is chicken … Read more
Now that I’ve successfully completed the 12 week program, I’m so proud of myself. This is the first program that I’ve stuck with the whole way through. I can honestly say I’m very proud of myself and my results! I’ll get right to the numbers. I measured myself last night after dinner (probably not the … Read more
I’m glad to finally report that I finished Jamie Eason’s 12 Week LiveFit trainer. I have never stuck with a workout plan for this long and I’m so proud of myself!! I completed Day 82 – Shoulders/Cardio on Friday after work. This workout took me 1:13 and I burned 631 calories. (The weight training took about … Read more