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MAPEI Grout Refresh Before and After

DIY Grout Refresh

Hey guys!  So I have to share another DIY post with you guys.  As you know, when I'm not blogging about fitness stuff, I'm working on flipping houses to rent.  I've turned myself into quite a little real estate investor lately and I'm the type of girl who loves to get her hands dirty with some DIY … Continue Reading

Recent

Fit For Fall Workout

Fall Faves

It's SEPTEMBER!  Sorry, I said it.  Can you believe it?  I hate to say it but summer is coming to an end and fall will be arriving shortly! Usually at this time I'm starting to feel the winter blues coming on knowing that a brutal Midwest winter is coming my way, but this year is different.  I'm … Continue Reading

Nutrition

IIFYM Dieting

IIFYM Dieting

Today I have a guest post for you guys all about IIFYM.  I get a lot of questions about the benefits of IIFYM and Joshua writes to discuss the pros and cons of IIFYM (If It Fits Your Macros). The simple world … Continue Reading

Fitness

Fitness Fashion

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