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mason jar recipes

Mason Jar Recipes You Need To Try!

I've always adored the simplicity and classic look of the mason jar.  Even though the mason jar has been around for over 150 years (1858 to be exact!!!!), it's still one of the best ways to seal and preserve food … Continue Reading

angel oak tree

Angel Oak Tree and Friends in Town!

Hey everyone! I hope you had a great weekend!I had an amazing weekend because my two best girlfriends flew in from Chicago to visit me in Charleston :)We were non stop all weekend.  We even got to see this … Continue Reading

low fodmap diet

Low Fodmap Diet – What are fodmaps?

In the past few years there has been a lot of talk about gluten.  Many people who suffer from stomach pain, bloating and gas have searched for solutions to relieve their pain and more than likely have wondered if … Continue Reading

What is celiac disease?

What is Celiac Disease?

Lately I have heard a lot about celiac disease but to be honest, until about a year ago, I didn't even know what it was or if I should be worried about it.  I remember googling "what is celiac disease?" and since … Continue Reading

Football Workout

The Best Football Workout Plan

Football Workout Routine In order to be a great football player, you must follow a strength plan that will be specific to the game of football.  In this program, you'll focus on strength training 3 days, explosive … Continue Reading

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brand ambassador

How To Become A Brand Ambassador

Since I moved to Charleston, SC, I've been getting a few brand ambassador jobs and I'm really excited about it because I absolutely love being a brand ambassador!  I used to do some promotions work when I lived in … Continue Reading

Ugly-Sweaters-For-Women

Ugly Sweaters For Women

Ugly Sweaters For Women It's never too early to start thinking about what you're going to wear to this year's ugly sweater parties!!!Everyone loves a good old ugly sweater holiday party where everyone dresses … Continue Reading

Branchial Cleft Cyst Removal Surgery Scar

Post Neck Surgery Pictures

:::::***WARNING - GRAPHIC PICTURES***:::::Wow can you believe it's been two months since I went under the knife for neck surgery (see post about it thought I may have cancer & Branchial Cleft Surgery … Continue Reading

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