The Latest & Greatest

Recent

rivers walk

My New Place

To continue on from my post from yesterday... As soon as we got to our new place, we unloaded the truck and hit the town!  We were starving so we went to our favorite bar, Red's Icehouse for some good food and cold drinks to celebrate the big move.  This bar is great. It's right on the water.  … Continue Reading

Uhaul and truck

My Big Move Across The Country!

Hey-yoooo!!!  Sorry for being such a stranger lately but if you follow my Facebook page and my previous posts, you know I've been going through a huge transition in my life and now I finally have some down time to update you guys about it! I'm BAAaaaaaACK! So about two years ago I decided I … Continue Reading

Nutrition

IIFYM Dieting

IIFYM Dieting

Today I have a guest post for you guys all about IIFYM.  I get a lot of questions about the benefits of IIFYM and Joshua writes to discuss the pros and cons of IIFYM (If It Fits Your Macros). The simple world … Continue Reading

Fitness

Fit For Fall Workout

Fall Faves

It's SEPTEMBER!  Sorry, I said it.  Can you believe it?  I hate to say it but summer is coming to an end and fall will be arriving shortly! Usually at this time I'm starting to feel the winter blues coming on … Continue Reading

Fitness Fashion

Check This Out!