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Mountain Athletics App

Mountain Athletics Fitness App

This is a sponsored post written by me on behalf of The North Face for IZEA. All opinions are 100% mine. Hey everyone! I hope you're having a great week so far. I wanted to stop in to tell you guys about a new … Continue Reading

Airborne everday

Airborne Everyday Giveaway

I recently started taking Airborne everyday chewy vitamins and they are like candy.  I have a hard time just having my two daily allotted gummies.Have you ever tried Airborne?  If you're like me, your days are … Continue Reading

time management

My Morning Wins & A Healthy Snack

Being outside of the corporate world has been quite the adjustment. It’s forced me to really buckle down and create a structured schedule in order to get everything done that I want to while I work on growing Live … Continue Reading

snow day workout

My Favorite Snow Day Workout

One of my favorite things to do in the winter is to hit the gym to warm up.  There's nothing better than getting a great sweat on and then walking outside to the feeling of snow falling onto your overheated body.  … Continue Reading

mason jar recipes

Mason Jar Recipes You Need To Try!

I've always adored the simplicity and classic look of the mason jar.  Even though the mason jar has been around for over 150 years (1858 to be exact!!!!), it's still one of the best ways to seal and preserve food … Continue Reading

angel oak tree

Angel Oak Tree and Friends in Town!

Hey everyone! I hope you had a great weekend!I had an amazing weekend because my two best girlfriends flew in from Chicago to visit me in Charleston :)We were non stop all weekend.  We even got to see this … Continue Reading

low fodmap diet

Low Fodmap Diet – What are fodmaps?

In the past few years there has been a lot of talk about gluten.  Many people who suffer from stomach pain, bloating and gas have searched for solutions to relieve their pain and more than likely have wondered if … Continue Reading

What is celiac disease?

What is Celiac Disease?

Lately I have heard a lot about celiac disease but to be honest, until about a year ago, I didn't even know what it was or if I should be worried about it.  I remember googling "what is celiac disease?" and since … Continue Reading

Football Workout

The Best Football Workout Plan

Football Workout Routine In order to be a great football player, you must follow a strength plan that will be specific to the game of football.  In this program, you'll focus on strength training 3 days, explosive … Continue Reading

brand ambassador

How To Become A Brand Ambassador

Since I moved to Charleston, SC, I've been getting a few brand ambassador jobs and I'm really excited about it because I absolutely love being a brand ambassador!  I used to do some promotions work when I lived in … Continue Reading


Ugly Sweaters For Women

Ugly Sweaters For Women It's never too early to start thinking about what you're going to wear to this year's ugly sweater parties!!!Everyone loves a good old ugly sweater holiday party where everyone dresses … Continue Reading

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