Fitness & Lifestyle Blog
Bikini Body Workout It’s almost time to slip on that bikini and head to the beach. How exciting, right?!?! If you’re anything like me, you’ve been planning your trips to the beach or thinking about finally booking that catamaran boat you’ve been eyeing all winter long. Gosh wasn’t this past winter just TERRIBLE by the … Read more
I hope everyone had a fabulous Labor Day weekend! It was nice to have a long weekend where we weren’t traveling the whole time. It was a nice change. On Saturday morning, I got to try out my new Puma shoes that they sent me to try. They are called Puma Formlite which are reasonably … Read more
I’ve got a KILLER leg workout for you guys today. It’s a tough one!!! Hover over the image and Pin it to Pinterest so you don’t forget to try this workout later! Note: Be careful with the bench jumps. At that point in the workout, your legs should already be fatigued, so if you don’t … Read more
There’s nothing better than coming home from work to a big box waiting for you outside your house, right?! ESPECIALLY when you see it’s from PUMA and they want you to try out their latest kicks! They are the BioWeb Elite high-rise shoes. I got them in the Curacao/Jasmine color. Super cute! Gosh I’m such … Read more
Well today was Day 2 of Ashley Conrad’s 21 day Clutch Cut from Bodybuilding.com. It was an only cardio day today…no weight training. Here’s a look at how the cardio was designed for today. HIIT TRAINING: Repeat the circuit 10x Walk (1 minute) Jog (30 seconds) SPRINT (1 minute) I personally think the best way … Read more