Why Is The Fitness World Becoming So Sexy?

This has been something I’ve been pretty annoyed with lately and I thought I’d share my thoughts. Since being in the fitness world for a couple years, I feel like I’ve seen it change right before my eyes.  Why the heck is the fitness industry turning into soft core porn? My Instagram feed has been … Read more

Fitness Inspired Costume Ideas

fitness costumes for halloween

With Halloween right around the corner, I wanted to let you know of a few fun fitness inspired costumes I’ve thought of. Fitness Inspired Costume Ideas Color Runner We have all seen pictures from those who participated in a Color Run (color me rad, color run, run or dye…),  so why not dress up as … Read more

Competing While Pregnant

Competing While Pregnant I just had to share this awesome story with you guys today.  Not many woman have the courage to do a competition and there sure aren’t many woman that I know of that would have the courage to do a bikini competition while PREGNANT!!!!  Until today, I had never heard of a … Read more

Interview With Fitness Model Felicia Romero

Felicia Romero

Recently, I  had the privilege to interview the gorgeous IFBB Figure Pro, Felicia Romero!!! Felicia Romero is one of my fitness girls.  She has always been one of the strong women that I aspire to be like.  When she agreed on doing an interview,  I was so excited! Felicia has 5 pro wins, she is … Read more