healthy food

Eating Clean Grocery List – Approved Foods List

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Eating Clean Food List

Eating Clean Grocery List – Approved Foods Have you heard that you should be eating clean but don’t know exactly what that means?  While I have been trying to eat clean, I keep trying to figure out what is considered “clean” food.  The main food I think of when I hear “clean eating” is chicken … Read more

Jillian Michaels The Shred Level 2 DVD

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I started my Tuesday with a green Granny Smith apple and reduced fat peanut butter. I am probably one of the few food bloggers that loves peanut butter but doesn’t eat it much. When calorie counting, I have such a hard time understanding and accepting that it’s okay to eat. I know that there are … Read more