Fitness & Lifestyle Blog
Happy Tuesday everyone!! I hope everyone’s having a great start to their week. It’s March 25th and it’s SNOWING here…whaaaaaaaaaaat? So strange and I don’t like it one bit. I hope you’re ready for the most random post in the world. It’s a collection of what I’ve been up to lately and what clothes I’ve … Read more
Today is good old leg day over here. Leg day used to be my favorite..now I have a love/hate relationship with it. I always switch up which workout day is my favorite, depending on which body part I want to work the most on and lately it’s been my shoulders. Legs are so important to … Read more
I get asked often how I build my workouts. What exercises should I do first? What muscle group should I train first? What’s the biggest muscle? What should I focus on the most? What’s a good workout split? (Hint: Hover over this image to pin it to Pinterest for a quick reminder later!) When strength … Read more
Here we go! It’s the start to another week. Time to set new goals and kick some butt this week! This past weekend went by fast. I went to the gym Friday after work and then spent the rest of the night running around shopping. I am not really a fan of shopping but I … Read more
This past weekend was supposed to be a total relaxation…get $*!t done type of weekend. Friday night was a success. I hit the gym after work and was productive all Friday night. Saturday came around and somehow I got convinced to go to the Jason Aldean concert. I love country concerts so it was pretty … Read more