phase 3

Results Post – End of Jamie Eason’s Live Fit Trainer Results

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Now that I’ve successfully completed the 12 week program, I’m so proud of myself.  This is the first program that I’ve stuck with the whole way through.  I can honestly say I’m very proud of myself and my results! I’ll get right to the numbers.  I measured myself last night after dinner (probably not the … Read more

Wine at Work?

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Yesterday morning..my office desk looked a little something like this…. Yes…that’s a bottle of wine in my office desk.  No, I’m not a drunk.  Yes, I do have a very considerate co-worker who brought it back for me from his vacation.  No, I didn’t sip on it for the rest of the day out of … Read more