Fitness & Lifestyle Blog
I’m already pretty sore from yesterday’s killer leg workout! I can’t imagine what I’m going to feel like tomorrow when DOMS kicks in. I’m the kinda girl that loves the feeling of sore muscles though. That means my body is changing! I had several questions yesterday about whether or not other girls should lift heavy … Read more
If you follow me on Facebook, you already know that I just posted… Well…I stuck to my word and lifted heavier than I ever have in my life!! I usually never post the amount of weight that I lift, but I’ve found that when I see what another girl lifted, it always makes me push … Read more
Since my competition, I’ve had a lot of people ask me how much it costs to compete. Luckily for you, I kept a very detailed log of everything I was spending on my journey to the stage. If you didn’t read about my show experience, you can see it here: Part 1, Part 2, Part … Read more
Tonight I hit up the grocery store and picked up a few staples. When I got home I wasn’t exactly sure what I was going to have for dinner, so I came up with this little gem. Introducing the Chicken Salad Taco Recipe 🙂 Ingredients: 1 can of Sam’s club 100% natural canned chicken. ( … Read more
I know this post is a little late, but I wanted to wish everyone a happy new year!!!! I hope you guys reached your goals and stuck with your 2012 resolutions. My year of 2012 was absolutely amazing. Here are a couple highlights of my 2012. 2012 Highlights: Published fitness model in a magazine Became … Read more