Fitness & Lifestyle Blog
Tonight I hit up the grocery store and picked up a few staples. When I got home I wasn’t exactly sure what I was going to have for dinner, so I came up with this little gem. Introducing the Chicken Salad Taco Recipe 🙂 Ingredients: 1 can of Sam’s club 100% natural canned chicken. ( … Read more
I think I can sum up my feelings in just a few short statements today… I hate chicken I hate tilapia I hate aspargus I’m sleepy I have too much on my mind to sleep I seriously, SERIOUSLY don’t want to see chicken, tilapia or asparagus again for a LONG time after this competition. I’m … Read more
I hope everyone had a fun St. Patrick’s day!!! I sure did. After staying at work late on Friday, I dragged myself to the gym. It’s really hard for me to make it to the gym on Friday…actually it’s hard for me to get to the gym any time during the whole weekend. Friday – Sunday. I’ve … Read more
Happy Friday everyone! I am really ready for a weekend right about now. It’s been another full week of workouts. I haven’t missed a day all week 🙂 I deserve a cookie..or beer tonight. After work, I headed to the gym and worked Back & Bis for Lee Labrada’s Lean Body Trainer (Week 2 Day … Read more
Even though I was in a workout rut for the past couple days, I enjoyed my workout yesterday. I don’t think that totally means I’m out of my rut yet, but it’s a step in the right direction! I love lifting arms, so maybe that’s why. I also never mind abs. The sprints are another … Read more