2013 Goals

I know this post is a little late, but I wanted to wish everyone a happy new year!!!! I hope you guys reached your goals and stuck with your 2012 resolutions. My year of 2012 was absolutely amazing. Here are a couple highlights of my 2012. 2012 Highlights: Published fitness model in a magazine Became … Read more

2 Days Out – Questions and Answers!

I’m officially two days away from my  first Fitness America Bikini Competition!  My nerves have remained constant..they are still very high but at least they aren’t getting worse I guess 😉 I’m taking work off tomorrow and leaving for Chicago in the morning!!!  I probably wont be able to blog again until after the show, so … Read more

3 Days Out Of First Bikini Competition!

I think I can sum up my feelings in just a few short statements today… I hate chicken I hate tilapia I hate aspargus I’m sleepy I have too much on my mind to sleep I seriously, SERIOUSLY don’t want to see chicken, tilapia or asparagus again for a LONG time after this competition.   I’m … Read more

4 Days Out & Some Exciting Food Pics!

Yesterday was HARD.  I had a really hard time with my new nutrition for this last week of prep.  My carbs were cut down pretty low and I’m basically just eating chicken, tilapia, green beans, asparagus & sweet potato. I have always had a lot of carbs in my diet.  This is the first time … Read more

5 Days Out – Meal Prep & A Shoot

Meal Prep For Bikini Competition

It’s officially the start of my “peak week”.  This is when everything needs to be SPOT ON with my nutrition.  My coach sent me my nutrition for this week and Sunday I spent about 3 hours prepping all my food for the week.  I thought it would take less time than normal but it actually … Read more