Fitness & Lifestyle Blog
My chest, and tris are so so so sore from Monday’s workout. I always have the most motivation on Monday’s and always have the best lifts on that day. I’m thinking I should change it up to my shoulder/ab day so I can hit those the hardest since those are the areas that need the … Read more
Eating 100% clean for a full day is something that doesn’t come easy to me. You may think that I am good at this “clean eating” thing, but It’s still a HUGE struggle for me. I crave junk food ALL the time! I always feel a huge sense of accomplishment when I know I’ve had … Read more
I hope everyone had a fun St. Patrick’s day!!! I sure did. After staying at work late on Friday, I dragged myself to the gym. It’s really hard for me to make it to the gym on Friday…actually it’s hard for me to get to the gym any time during the whole weekend. Friday – Sunday. I’ve … Read more
Happy Friday!!! This was such a weird week because I took Monday off because of my stitches in my hand and then I was in a training class Tues-Thursday. This is my first day of being back to normal. This weekend in Indianapolis, we have the Big 10 basketball tournament. You can bet that my … Read more