Fitness & Lifestyle Blog
I hope everyone had a fun St. Patrick’s day!!! I sure did. After staying at work late on Friday, I dragged myself to the gym. It’s really hard for me to make it to the gym on Friday…actually it’s hard for me to get to the gym any time during the whole weekend. Friday – Sunday. I’ve … Read more
133.2 The Chi-rish weekend was a lot of fun. This year was a lot different because we didn’t go to the South Side parade, but was still fun. We went to a house party where they had a keg. I felt like I was back in college and it felt great 🙂 Thankfully the keg … Read more
132.8 Last night I attempted the Shred level 1 again. I felt like it was harder this time than last. Those darn squat and arm raises kill me. I think I should lower to 3 lb weights for some of the strength exercises and stay at 5lb or maybe even move up to 8 lbs … Read more