Fitness & Lifestyle Blog
If you guys have been following this page for a while, you probably know that I’m a HUGE technology & fitness geek. When any new type of fitness tracker comes out, I get so excited. Like a little kid on Christmas type of excited. The newest wearable technology was accidentally leaked by Brookstone and it’s … Read more
We have all seen dozens of wearable fitness technology hitting the market in the past couple of years. We have seen Nike+ Fuelband, Jawbone, Fitbit, BodyBugg and more. I’m ALL ABOUT wearable technology (I’m an IT nerd who loves fitness so I’m all about it!). Adidas has been in the background in this field until … Read more
I haven’t done a post about my daily nutrition in a while so I thought I’d share how my day looked yesterday. Hopefully it helps give you an idea or two! Here is my food log. Meal 1: IsaLean shake (1 scoop vanilla, 1 scoop chocolate) Meal 2: PB&J Oats (1/4 cup oats, 1 tbs … Read more
I’m two days clean 🙂 I had another successful 100% clean eating day on Tuesday. As I said in my post yesterday, I have declared a small goal for myself which is to eat 100% clean for 7 days straight. So far I’m 2/7 of the way there. I’m not too worried about the week … Read more
Happy Friday!!! This was such a weird week because I took Monday off because of my stitches in my hand and then I was in a training class Tues-Thursday. This is my first day of being back to normal. This weekend in Indianapolis, we have the Big 10 basketball tournament. You can bet that my … Read more