Fitness & Lifestyle Blog
I haven’t done a post about my daily nutrition in a while so I thought I’d share how my day looked yesterday. Hopefully it helps give you an idea or two! Here is my food log. Meal 1: IsaLean shake (1 scoop vanilla, 1 scoop chocolate) Meal 2: PB&J Oats (1/4 cup oats, 1 tbs … Read more
It’s time for another AMAZING giveaway for one of you lucky ducks!!! The fabulous folks over at Baddass Nutrition (awesome name, huh??!) are allowing me to host a giveaway for you guys 🙂 One lucky winner will get to choose which option below they want, for FREE!!! 1. Baddass Shred to help sred fat and … Read more
Oats have become a staple to my mornings. This is a recipe I’ve been eating a lot lately. I just mix it together when I get to work and it’s a great kick-start to my day. It’s like I get to have peanut butter and jelly every morning. Now who doesn’t want that?! If you … Read more
If you have been reading this blog for a while now, you know that I have a serious love for Mexican food. I’m talking SERIOUS LOVE! I love making up clean recipes that will satisfy my Mexican food cravings. This week, I created a spicy turkey taco recipe and they were SO easy to make … Read more
After college, I started working in the corporate world almost instantly. (Except for a 3 month period where I was a soccer coach and trainer!!!) I would never bring a lunch, I would just bring my handy old credit card and eat whatever I felt like eating. For breakfast, I would usually swing my McDonald’s for a breakfast … Read more