meal plan

7 Day Clean Eating Meal Plan

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7 Day Clean Eating Meal Plan Download I’ve been working on this for quite a while now, and I’ve finally finished it! I get asked all the time what my meal plan looks like so I figured I’d make a document with 7 days worth of meals so you can diet just like me! With … Read more

My Daily Eats – Food Log

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Food Log

I haven’t done a post about my daily nutrition in a while so I thought I’d share how my day looked yesterday.  Hopefully it helps give you an idea or two!  Here is my food log. Meal 1: IsaLean shake (1 scoop vanilla, 1 scoop chocolate) Meal 2:  PB&J Oats (1/4 cup oats, 1 tbs … Read more