Fitness & Lifestyle Blog
I haven’t done a post about my daily nutrition in a while so I thought I’d share how my day looked yesterday. Hopefully it helps give you an idea or two! Here is my food log. Meal 1: IsaLean shake (1 scoop vanilla, 1 scoop chocolate) Meal 2: PB&J Oats (1/4 cup oats, 1 tbs … Read more
I’m not going to lie, I have days where I really don’t feel like going to the gym. I also have days where I just want to show the gym who’s boss. Yesterday was one of those days that I wanted to show the gym who’s boss. After a pretty inactive weekend, I was ready … Read more
On Monday night I tried out another Insanity DVD! It’s been a while since I busted out my Insanity DVDs and Shaun T looked like he was missing me. I decided to give the Insanity – Core Cardio & Balance DVD a shot. Before I get into the details of this DVD workout, here’s the … Read more
I am totally itching for summer to get here lately. Even though this has been the most amazing winter of my life (weather wise), I just can’t wait for spring and summer! Spring is my favorite time of the year. I feel like everyone’s moods change for the better as the weather gets warmer. I … Read more