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My Daily Eats – Food Log

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Food Log

I haven’t done a post about my daily nutrition in a while so I thought I’d share how my day looked yesterday.  Hopefully it helps give you an idea or two!  Here is my food log. Meal 1: IsaLean shake (1 scoop vanilla, 1 scoop chocolate) Meal 2:  PB&J Oats (1/4 cup oats, 1 tbs … Read more

Clean Eating Can Be Tough

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If you know anything about me, you’d know that it’s tough for me to eat 100% clean.  I have a sweet tooth, am a pizza and mexican food lover and I was raised on fast food at least once a day.  I remember waking up for breakfast almost every morning and my mom had Mcdonald’s … Read more