Fitness & Lifestyle Blog
I’m totally pumped to let you know that I’m this week’s transformation story on Bodybuilding.com!!! I started my weight loss journey by reading this site and use it all the time to find new workout ideas, read the forums and check out the weekly transformation stories for motivation. I’m HONORED to be featured by such … Read more
This is a MUST TRY recipe!!! This is a revised version of Jamie Eason’s Monster Meatloaf from bodybuilding.com. It’s SO frickin’ good!!! My boyfriend LOVED it too. He said it was one of his favorite clean foods I’ve ever made. If it passes the boyfriend test, then it MUST be good!!! Ingredients: 5-oz package chopped onions ( … Read more
As I said in yesterday’s blog post, I shocked myself by getting up BEFORE work to do my cardio and made it to the gym on my lunch break to do my weight training! I was done with 2 workouts before the work day ended 🙂 What did I do with my extra time after … Read more
Eating Clean Grocery List – Approved Foods Have you heard that you should be eating clean but don’t know exactly what that means? While I have been trying to eat clean, I keep trying to figure out what is considered “clean” food. The main food I think of when I hear “clean eating” is chicken … Read more