Fitness & Lifestyle Blog
Happy Tuesday everyone!! I hope everyone’s having a great start to their week. It’s March 25th and it’s SNOWING here…whaaaaaaaaaaat? So strange and I don’t like it one bit. I hope you’re ready for the most random post in the world. It’s a collection of what I’ve been up to lately and what clothes I’ve … Read more
Are you ready to finally take control of your body and invest in your health? The 30 day Fuel Up challenge will provide you with the highest quality nutrition and vitamins that your body is begging for. Are you sick of being sick and tired? Want more lean muscle and kick that stubborn body fat … Read more
I’m totally pumped to let you know that I’m this week’s transformation story on Bodybuilding.com!!! I started my weight loss journey by reading this site and use it all the time to find new workout ideas, read the forums and check out the weekly transformation stories for motivation. I’m HONORED to be featured by such … Read more
If you follow me on Facebook, you know that I created a workout yesterday called “500” that I was dedicating to my Facebook fans as a thank you for getting me to 500 “likes” recently. I wanted the workout to consist of 500 reps and I wanted it to be something that everyone can do … Read more