weightlifting Archives - Live Life Active Fitness Blog

I’m Featured On Bodybuilding.com!

July 11, 2014January 13, 2013 by Erin Weiss

I’m totally pumped to let you know that I’m this week’s transformation story on Bodybuilding.com!!! I started my weight loss journey by reading this site and use it all the time to find new workout ideas, read the forums and check out the weekly transformation stories for motivation. I’m HONORED to be featured by such … Read more

My Gym Journal

July 11, 2014August 23, 2012 by Erin Weiss

I’ve learned the importance of keeping track of my workouts. In the past year that I’ve started lifting, I realized that I need to push myself harder than I did the last time. It’s important to keep track of the weight and reps of each exercise so you know where to start the next time. … Read more