Fitness & Lifestyle Blog
Prior to the past couple weeks, I had never done any type of carb cycling before. Since I’m so close to my next fitness shoot, my coach had me carb cycle a little bit to prep for the big day. What is “carb cycling”? Carb Cycling is a term where you manipulate your carbohydrate intake. … Read more
I’m totally pumped to let you know that I’m this week’s transformation story on Bodybuilding.com!!! I started my weight loss journey by reading this site and use it all the time to find new workout ideas, read the forums and check out the weekly transformation stories for motivation. I’m HONORED to be featured by such … Read more