Fitness & Lifestyle Blog
7 Day Clean Eating Meal Plan Download I’ve been working on this for quite a while now, and I’ve finally finished it! I get asked all the time what my meal plan looks like so I figured I’d make a document with 7 days worth of meals so you can diet just like me! With … Read more
I am SOOO sore today! Holy crap. As I said yesterday, my coach switched up my workouts. I was training on the Team Savage Bikini/Lifestyle plan, and now I got switched to Savage Figure to focus more on muscle. I did my first leg workout yesterday and it was TOUGH. I went at lunch and … Read more
Happy Friday Eve everyone! I am totally not ready for this weekend to come yet. I am headed to Chicago for one of my friend’s bachelorette parties and I don’t even have a dress to wear yet. I need to do some serious digging in my closet to find something that’s cute and FITS. I … Read more
I’m still patiently awaiting a phone call to let me know if I’ve won this contest or not. I don’t think I can wait much longer so the phone better ring soon!!! The contest host called on Thursday to make sure one last time that IF I win, I’ll be able to go on the … Read more
It’s been a little over a week since I started clean eating (except for clean eating vacation on St. Patty’s in Chicago). I seriously can’t believe the changes that I’ve seen in my body in the past week! I haven’t really changed up my workout routine all that much (maybe a little more cardio, but not … Read more