Puma Mobium XT Shoes Review & The Puma Boom Workout To Improve Speed & Strength

I’ve got some awesome new shoes to share with you guys today!!  The fabulous folks at Puma were kind enough to send me a pair of Puma Mobium XT shoes to review.  First impression….purple, pink, light and super CUTE!  Basically…yes, yes, yes, and YES! “The Mobium XT is lightweight, minimal, breathable, and sleek – with … Read more

How To Calculate Your Macros

Calculate Your Macros Macros..Macros..IIFYM..Macros..IIFYM..  If you’re into working out and eating right, I’m sure you’ve heard a lot of talk lately about macros and IIFYM (If It Fits Your Macros).  Have you ever wondered how to calculate your macros? What are macros? “Macros” stands for macro-nutrients.  Counting your macros means that you will track how … Read more

Be Real Shoes Giveaway

be real shoes giveaway

There’s a new company popping up in the fitness world called Be Real Shoes. They make unique workout shoes that are designed for the minimalist. These shoes are designed by a patent-pending approach to create an incredibly lightweight material, providing protection and traction while coming in at a fraction of the cost of the competition’s … Read more

The Cost Of Winning An Olympic Medal

If you are an Olympic athlete, you’re striving for that moment you can stand on the podium, bow over and get a medal placed around your neck.  This is THE greatest sign of success in your athletic career.  It’s the day every kid dreams of.  This medal signifies your athletic success at the highest level … Read more