Fitness & Lifestyle Blog
This is fun and I thought I’d share it with you guys! It’s your chance to make a cute and FREE valentine’s day card for your loved one! Through 2/10, new customers can get a Personalized Valentine’s Day Card, up to a $3.49 value, free with code VDAYFREE at Treat. Choose from a variety of … Read more
( Tip: Hover over this image to pin to Pinterest to save for future reference! ) I am always looking for a good book to dive into. Lately, I’ve been ditching my typical Nicholas Sparks type books and picking up reads that actually educate me about overall health, nutrition and fitness. Although it’s fun to … Read more
Snowed in? Got a case of cabin fever? No problem! Try my new at home Snow Day workout. You don’t need any equipment for this workout, just a small space in your WARM home 🙂 Hint: Hover over this image to pin to Pinterest to remember to try later! If you want to talk to … Read more
I’m a huge fan of The Biggest Loser every season. I never miss an episode. After watching the whole season, last night was the finale episode. Aside from makeover week, the finale episode is the best! This is when all the contestants from the season come back, weigh in and the at home winner is … Read more
Try my new 30 day plank challenge. Don’t think you can plank for this long? You’d be surprised what a 30 day challenge can do to strengthen your core! Start today and put your core to the test! 30 Day Plan Challenge Hint: Hover over this plank challenge image to pin to Pinterest to save … Read more