Fitness & Lifestyle Blog
It’s SEPTEMBER! Sorry, I said it. Can you believe it? I hate to say it but summer is coming to an end and fall will be arriving shortly! Usually at this time I’m starting to feel the winter blues coming on knowing that a brutal Midwest winter is coming my way, but this year is … Read more
If you’re anything like me, you get extremely aggravated when trying to workout and your headphone cords keep getting in the way of your workout. You know….like the time when you’re all set to do a bench press and then realize your cord is on the wrong side of the bar so it will either … Read more
There’s a new company popping up in the fitness world called Be Real Shoes. They make unique workout shoes that are designed for the minimalist. These shoes are designed by a patent-pending approach to create an incredibly lightweight material, providing protection and traction while coming in at a fraction of the cost of the competition’s … Read more
I’m a huge fan of giving and receiving fitness related gifts for Christmas. A lot of people set new fitness goals at the start of the year, so what better time to give fitness gifts than Christmas or Hanukkah!? I have put together a list of my favorite fitness gifts for 2014. Maybe this list … Read more