Project Bikini Body Workout

Live Life Active Bikini Bod Cardio Workout

Bikini Body Workout It’s almost time to slip on that bikini and head to the beach.  How exciting, right?!?!   If you’re anything like me, you’ve been planning your trips to the beach or thinking about finally booking that catamaran boat you’ve been eyeing all winter long.  Gosh wasn’t this past winter just TERRIBLE by the … Read more

Jamie Eason’s 30 Day Knockout TOTAL BODY Workout

30DayKnockout

At lunch today I decided to try a workout that Jamie Eason recently created for FitnessRX.com.  The workout is called Jamie Eason’s 30 day knockout TOTAL BODY workout.  See the full workout HERE. As always, I trust any workout that Jamie Eason comes up with.  I had such great success with her LiveFit program (My … Read more

My Compound Leg Day Workout

Erin's compound leg day workout

Today is good old leg day over here.  Leg day used to be my favorite..now I have a love/hate relationship with it.  I always switch up which workout day is my favorite, depending on which body part I want to work the most on and lately it’s been my shoulders.  Legs are so important to … Read more

Red Carpet Workout

As this Sunday’s 86th Academy Awards approaches, I thought I’d share with you a workout I created so you can work the red carpet as well.  While you watch all the celebrities rocking their tight bodies in their glamorous dresses, let’s work on our very own Hollywood body! As soon as the show starts, get … Read more

Puma Mobium XT Shoes Review & The Puma Boom Workout To Improve Speed & Strength

I’ve got some awesome new shoes to share with you guys today!!  The fabulous folks at Puma were kind enough to send me a pair of Puma Mobium XT shoes to review.  First impression….purple, pink, light and super CUTE!  Basically…yes, yes, yes, and YES! “The Mobium XT is lightweight, minimal, breathable, and sleek – with … Read more