weight training

Clean Eating Can Be Tough

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If you know anything about me, you’d know that it’s tough for me to eat 100% clean.  I have a sweet tooth, am a pizza and mexican food lover and I was raised on fast food at least once a day.  I remember waking up for breakfast almost every morning and my mom had Mcdonald’s … Read more

It Wasn’t Sweat, It Was Liquid Awesome

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Happy Friday!!! This was such a weird week because I took Monday off because of my stitches in my hand and then I was in a training class Tues-Thursday.  This is my first day of being back to normal. This weekend in Indianapolis, we have the Big 10  basketball tournament.  You can bet that my … Read more

Spring Flowers Have Arrived!

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I am totally itching for summer to get here lately.  Even though this has been the most amazing winter of my life (weather wise), I just can’t wait for spring and summer! Spring is my favorite time of the year.  I feel like everyone’s moods change for the better as the weather gets warmer.  I … Read more