Fitness & Lifestyle Blog
With the holidays upon us, there are many times we need to bring a treat into the office, for the kids schools or for hosting a holiday party. I baked these easy and adorable snacks last night that are perfect for any holiday setting. There are only 3 ingredients involved (pictured below). Ingredients: – Pretzels ( … Read more
Phase Two was much harder for me than Phase One was. I felt like it was the “hump” of the workout. During phase 1, I think I was still in the early “honeymoon” stage of the plan where everything was new and exciting (not to mention only working out 4 times a week!). When you … Read more
Yesterday morning..my office desk looked a little something like this…. Yes…that’s a bottle of wine in my office desk. No, I’m not a drunk. Yes, I do have a very considerate co-worker who brought it back for me from his vacation. No, I didn’t sip on it for the rest of the day out of … Read more
Friday was pretty much the only productive day of my weekend. I left work early and did Day 53 – Shoulders. I had a great workout. I love when you feel strong and are able to keep pushing yourself more and more. That’s how I felt Friday. It was also probably because it was Friday and … Read more
Happy Fridizzle everyone!!! I SO need a weekend right about now. I feel like it’s been a long week. Working out 6 times a week gets really, REALLY draining! I don’t have many plans for the weekend yet. I’m hoping to workout after work and then have a relaxing night tonight. Maybe I’ll get a … Read more