Fitness & Lifestyle Blog
Happy Fridizzle everyone!!! I SO need a weekend right about now. I feel like it’s been a long week. Working out 6 times a week gets really, REALLY draining! I don’t have many plans for the weekend yet. I’m hoping to workout after work and then have a relaxing night tonight. Maybe I’ll get a … Read more
I did the Shred (level 1) and Tread again last night right after work. This time I upped my speed a little to 7, 7.5 and 8. I was sweating bad. I absolutly hate circuit 1 of the Shred level 1. I hate going from push ups to squat & press, back to push ups … Read more
Wednesday turned out to be a strange, fun & fat day. I was busy all morning at work and at lunch we went to Granite City Food & Brewery for a going away lunch with my co-worker and team. Lunches with my I.T. team are always interesting. My boss is cool, but sometimes the age difference and … Read more