How Exercise Can Affect A Woman’s Menstrual Cycle – Live Life Active Fitness Blog

As women, we go our whole lives hating our periods and thinking they were more of a pain than anything.  They are a complete drag most of the time.  Dealing with the cramps and PMS is just inconvenient and NOT fun.  I have always hated getting my period..until recently. (Image Source) I’ve always had a … Read more

My Smiling Doberman

At lunch I went and got another shellac manicure.  Can you say I’m obsessed?!?! The last one I had lasted me about 2 weeks without looking bad.  I love doing it as a french because when your nails do eventually start to grow out, you can’t notice it too much.  Let’s see if this shellac … Read more

I got a Puppy for Christmas!!

Before I get to my puppy surprise….let me rewind to the beginning of Christmas weekend. I headed back to Chicago on Friday and grabbed some Portillo’s with my Mom. If you’ve ever lived around Chicago, you know and probably love Portillo’s. If you ever travel there, go there! I went out Friday night with my … Read more

Summary of Phase Two – Live Fit Trainer

Phase Two was much harder for me than Phase One was.  I felt like it was the “hump” of the workout.  During phase 1, I think I was still in the early “honeymoon” stage of the plan where everything was new and exciting (not to mention only working out 4 times a week!).  When you … Read more