competition

3 Days Out Of First Bikini Competition!

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I think I can sum up my feelings in just a few short statements today… I hate chicken I hate tilapia I hate aspargus I’m sleepy I have too much on my mind to sleep I seriously, SERIOUSLY don’t want to see chicken, tilapia or asparagus again for a LONG time after this competition.   I’m … Read more

4 Days Out & Some Exciting Food Pics!

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Yesterday was HARD.  I had a really hard time with my new nutrition for this last week of prep.  My carbs were cut down pretty low and I’m basically just eating chicken, tilapia, green beans, asparagus & sweet potato. I have always had a lot of carbs in my diet.  This is the first time … Read more

My Newest Goal!!

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Alright, I’ve finally found the courage to announce the latest goal I’ve been working SO hard for. I’ve decided to do my first competition! I was going to keep this a secret but I decided to share it with the amazing people who take the time to visit this blog. It’s out there now. I … Read more

Saved By The Spray Tan

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There’s nothing that makes me feel better than an awesome leg workout and a fresh spray tan!  I kept looking at myself in the mirror at the gym and noticed how ghostly white I was!  After my trip to the Bahamas, I’ve really let myself white out! We had a situation on our hands people… … Read more

Strong Is The New Black

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I hope everyone had a fantastic weekend! I started my weekend off with a nice leg workout by completing Lee Labrada’s Day 17. Here’s what I did… EXERCISE  Set #1   Set #2   Set #3   Leg Press: 2 sets of 10-12 reps, 1 set to failure    Leg Extension: 2 sets of 10-12 reps, 1 set … Read more