Strong Is The New Black
I hope everyone had a fantastic weekend! I started my weekend off with a nice leg workout by completing Lee Labrada’s Day 17. Here’s what I did… EXERCISE Set #1 Set #2 Set #3 Leg Press: 2 sets of 10-12 reps, 1 set to failure Leg Extension: 2 sets of 10-12 reps, 1 set … Read more