A Bachelorette Party & Building My Shoulders

Happy Tuesday everyone!! I hope everyone’s having a great start to their week.  It’s March 25th and it’s SNOWING here…whaaaaaaaaaaat?  So strange and I don’t like it one bit. I hope you’re ready for the most random post in the world.  It’s a collection of what I’ve been up to lately and what clothes I’ve … Read more

Planet Fitness Discrimination – You’re Too Fit

Planet Fitness never ceases to amaze me by the unbelievable stories I keep hearing about it.  Sure, their bright colors and cheap as hell memberships may seem appealing to many, but if you’re thinking about joining, make sure you do your research so you know what you’re getting yourself  into. Here are a few things … Read more

How Competing Ruined Me

This is the hardest post I’ve ever made in my 4 years of blogging but I thought it was important to talk about and to be honest. I’ve been terrified about writing this post for a while now.  Will I lose credibility as a blogger?  Maybe.  Will I lose credibility as a personal trainer? Probably.   … Read more

The Different Types Of Gym Selfies

Selfies are oh-so-hot right now.   They are taking over social media everywhere we look.  The point of a posting a selfie online is to tell the world that you did something.  When most people go to the gym, they want to scream it from the rooftops so all their friends think they live a super … Read more

Cheesy And Spicy Sausage Melt Recipe

Cheesy Spicy Sausage Melt

For the past week, I’ve been making a new recipe that I can easily say I’m obsessed with at the moment.  I’ve eaten it every night.  Every.Damn.Night.  Introducing….My Cheesy and Spicy Sausage Melt Recipe. I’ve been counting my macros lately and I have a tendency to eat a ton of carbs during the day.  When … Read more