Fitness & Lifestyle Blog
I originally heard about Isagenix in March of 2012. I heard about the hype from a lot of my bikini competitor friends and being the type of person that I am, I immediately thought….”There’s no way this Isagenix stuff is really that much better than other stuff I can find at GNC”. I was training … Read more
Like everyone, I tend to put on some extra weight during the winter months. With the holidays and my bikinis packed away for months due to the cold weather, I always seem to gain some weight. It never fails! This year wasn’t much different, except I had an added reason for a little weight gain. … Read more
Here is a great workout you can do ANYWHERE so you have no excuses to pass this one up! It’s time to get your sweat on with the Sweat Fest Workout!! 1-2-3…GO! If you try this workout, leave a comment below and let me know what you think!
Ingredients 1 bunch kale Olive oil spray 1 teaspoon sea salt Garlic powder This is the kale I bought. It was organic but you can use any kind! Directions Preheat an oven to 350 degrees F (175 degrees C). With a knife or kitchen shears carefully remove the leaves from the thick stems and tear … Read more
If you have been reading this blog for a while now, you know that I have a serious love for Mexican food. I’m talking SERIOUS LOVE! I love making up clean recipes that will satisfy my Mexican food cravings. This week, I created a spicy turkey taco recipe and they were SO easy to make … Read more