New Training & Sore Muscles!

Hey guys! Since the last time I’ve posted, I’ve made a few big changes to my training routine!  I decided I was lacking motivation lately and want someone to motivate me and push me more than I’m used to pushing myself. It’s true.  I’ve been completely guilty of going to the gym, going through the … Read more

My Isagenix Story

How To Start An Isagenix Business

I originally heard about Isagenix in March of 2012.  I heard about the hype from a lot of my bikini competitor friends and being the type of person that I am, I immediately thought….”There’s no way this Isagenix stuff is really that much better than other stuff I can find at GNC”.   I was training … Read more

Food Prep & A Fitness Shoot

I hope everyone had a fun and safe Labor Day weekend!  I’m not even sure where my weekend went.  I feel like it flew by and I don’t have much to show for it!  I was able to work out a few times, go on a date night with my boyfriend and relax.  I can’t … Read more

Reverse Lunge With A Hop

Happy Monday!  I now have two weekends in a row under my belt that were ALCOHOL FREE!!!  I love it 🙂  I had an intense shoulders and cardio workout Friday after work which was followed by a complete rest day on Saturday.   On Sunday, I was back in the gym for a glutes/hams & HIIT cardio … Read more

Melissa’s Fitness Journey

I’m excited to share a guest post with you today!!! Melissa and I have been messaging a bit back and forth and I asked her if she wanted to share her fitness journey with us.  She kindly accepted.  I’m sure there are so many of you that can relate to her being a mother of two and … Read more