Fitness & Lifestyle Blog
I’m so glad it’s Thursday..the weekend is so close! Yesterday I worked the usual full day followed by a visit to the gym for Day 32 of LiveFit training. It was Arms, Abs & Cardio day. This workout seemed to take longer than normal. I was at the gym for almost 2 hours! Gosh I … Read more
So I’ve been intimidated by the whole “Zumba craze that’s sweeping the nation”. I am the kind of girl who has no rhythm when dancing. I’ve always been the tom-boy type of girl who played any type of sport, but never got her sexy on by dancing at clubs or taking any type of dance … Read more
It was another busy weekend for this girl. Friday night I stayed in and relaxed which was great. I slept in on Saturday until about 11 and woke up to cook the BF and I some bacon, egg and cheese omelets. They were really good. I’m finally getting better at making omelets. My omelets used to … Read more
I did the Shred (level 1) and Tread again last night right after work. This time I upped my speed a little to 7, 7.5 and 8. I was sweating bad. I absolutly hate circuit 1 of the Shred level 1. I hate going from push ups to squat & press, back to push ups … Read more
Thanks for the ideas yesterday about the couples shower I’m going to this weekend. I think I’ll just bring a card and a little gift (maybe a bottle of wine or something). I don’t want to be the only one showing up empty-handed! Tuesday morning was very hectic in the office, so I truthfully didn’t … Read more