Fitness & Lifestyle Blog
I did the Shred (level 1) and Tread again last night right after work. This time I upped my speed a little to 7, 7.5 and 8. I was sweating bad. I absolutly hate circuit 1 of the Shred level 1. I hate going from push ups to squat & press, back to push ups … Read more
Thanks for the ideas yesterday about the couples shower I’m going to this weekend. I think I’ll just bring a card and a little gift (maybe a bottle of wine or something). I don’t want to be the only one showing up empty-handed! Tuesday morning was very hectic in the office, so I truthfully didn’t … Read more
Hump day was once again another no fitness day. Sadly, I was still sore from doing the Shred on Tuesday so I decided to rest my body in the chance I may do the firefighters race today. Instead of working out, I went over to the BF’s house that he’s flipping to see everything he’s done … Read more
Thanks to everyone on their advice on which race I should do. One of my friends just informed me that the Race To Wrigley 5k is now sold out. 🙁 🙁 🙁 I guess I waited to long to register for that one. It looks like I’ll do the Firefighters race on Thursday especially since … Read more
Monday morning started with an english muffin and light french onion Laughing Cow cheese. I’ve recently ventured out to try the other flavors of laughing cow cheese beside the original swiss flavor and so far I really like the french onion as well. It’s so great for only 35 calories! Lunch consisted of my recent … Read more