Fitness & Lifestyle Blog
I had another incident of “train hard – eat hard” yesterday. Ooops. I’ll start by saying I had an intense cardio session for Week 2-Day 2 on Lee Labrada’s Lean Body Trainer. I hopped on the treadmill and completed my 5-7-9 Pyramid workout on the treadmill and then followed it up with 10 minutes on the elliptical. … Read more
Lifestyle Family Fitness vs Lifetime Fitness So on Tuesday, I walked into my gym and they told me that our GYM IS CLOSING at the end of the month! I was so shocked. The gym I go to is Lifestyle Family Fitness and I love loved it! Recently Life Time Fitness bought several LifeStyle Family … Read more
So I’ve been intimidated by the whole “Zumba craze that’s sweeping the nation”. I am the kind of girl who has no rhythm when dancing. I’ve always been the tom-boy type of girl who played any type of sport, but never got her sexy on by dancing at clubs or taking any type of dance … Read more
It’s almost Friday kids! woohoo! Thursday at lunch I had to run to the party store to pick up some goodies for the Jimmy Buffett concert. Everything was pretty picked over, but I ended up grabbing a few things. I got 5 pineapple cups for the girls, some koozies, a grass skirt and cups. Hopefully … Read more