livefit trainer

One of the Hardest Workouts Ever!

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I’ve never come so close to puking in the gym as I did last night.  It may have been the hardest gym workout I’ve ever completed.  It’s by far the hardest workout I’ve ever completed that didn’t include any time on cardio equipment.  I completed Day 57 – Quads/Calves and am so glad it’s in … Read more

Drop Sets on Day 33

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Two things are super special today. First, it’s FRIDAY!!! Happy Friday! Second, I just realized I’ve now posted 100 posts to my blog! I appreciate anyone who is reading. I feel like it’s a big accomplishment for a blogger 🙂 Hopefully I’ll have many, many more. Yesterday I completed Day 33 of JE LiveFit trainer.  It … Read more

Egg, Bacon and Green Pepper Muffins on Day 32

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I’m so glad it’s Thursday..the weekend is so close! Yesterday I worked the usual full day followed by a visit to the gym for Day 32 of LiveFit training. It was Arms, Abs & Cardio day. This workout seemed to take longer than normal. I was at the gym for almost 2 hours! Gosh I … Read more