Fitness & Lifestyle Blog
I don’t know about you, but I LOVE Mexican food. If I have a cheat meal, it’s always Mexican food or pizza. I wanted to make a Mexican type of recipe that is clean and healthy, so I whipped up some Taco Balls!!! They turned out really good and the nutritional content is great too. … Read more
I don’t know about you but I love some good old fashioned Minestrone soup. I wanted to make a clean recipe that tasted like it but packed with meat. I decided to call this recipe “turkey-strone soup”. Ingredients – 2 lbs lean ground turkey 3 oz french green beans 2 cups broccoli 1 can of … Read more
I’m so excited to announce that this blog was chosen as one of the top 10 fitness blogs in 2012 by breakingmuscle.com!!! There were over 100 blogs nominated (thanks to you guys, I was one of them). After they narrowed it down to the top 20, the website decided who should be the Top 10 … Read more
Happy Friday everyone! I am really ready for a weekend right about now. It’s been another full week of workouts. I haven’t missed a day all week 🙂 I deserve a cookie..or beer tonight. After work, I headed to the gym and worked Back & Bis for Lee Labrada’s Lean Body Trainer (Week 2 Day … Read more