Fitness & Lifestyle Blog
Yesterday morning..my office desk looked a little something like this…. Yes…that’s a bottle of wine in my office desk. No, I’m not a drunk. Yes, I do have a very considerate co-worker who brought it back for me from his vacation. No, I didn’t sip on it for the rest of the day out of … Read more
Friday was pretty much the only productive day of my weekend. I left work early and did Day 53 – Shoulders. I had a great workout. I love when you feel strong and are able to keep pushing yourself more and more. That’s how I felt Friday. It was also probably because it was Friday and … Read more
Happy Fridizzle everyone!!! I SO need a weekend right about now. I feel like it’s been a long week. Working out 6 times a week gets really, REALLY draining! I don’t have many plans for the weekend yet. I’m hoping to workout after work and then have a relaxing night tonight. Maybe I’ll get a … Read more
Well, I survived the first two weeks of the trainer. It was now time to enter the “muscle building portion” of the program. Really? I thought I was already building muscle in the first two weeks?!? Whatever it was, I was left walking around like a moron because my muscles hadn’t been tested like that … Read more
Hello all! As I mentioned, I have started the Jamie Eason LiveFit 12 week trainer. I know I am late to post my review, however I’ll try to stay more up to date with it. Here’s a glimpse as to what weeks one and two consisted of: Week 1 – Prior to the trainer, I had … Read more