How To Start A Blog

  How To Start A Blog A lot of people have messaged me recently asking how they can start their own fitness blog. so I thought I’d write up a quick post on how to start a blog!  A few years ago I didn’t even know what blogging was and now it’s a  huge part of my life.  … Read more

How Exercise Can Affect A Woman’s Menstrual Cycle – Live Life Active Fitness Blog

As women, we go our whole lives hating our periods and thinking they were more of a pain than anything.  They are a complete drag most of the time.  Dealing with the cramps and PMS is just inconvenient and NOT fun.  I have always hated getting my period..until recently. (Image Source) I’ve always had a … Read more

How To Start Your Own Fitness Blog!

A lot of people have messaged me recently asking how they can start their own fitness blog. so I thought I’d write up a quick post on how I did it!  A few years ago I didn’t even know what blogging was and now it’s a part of my life.  I have found that blogging has helped me … Read more

How To Stop Drinking Soda

How To Stop Drinking Soda

WOW! So an alert just popped up on my phone to remind me that today marks the day of my one month anniversary of quitting diet soda! Holy smokes, I never thought I could make it this long!!! How To Stop Drinking Soda Let me tell you a little about my past… Growing up, I … Read more

It Wasn’t Sweat, It Was Liquid Awesome

Happy Friday!!! This was such a weird week because I took Monday off because of my stitches in my hand and then I was in a training class Tues-Thursday.  This is my first day of being back to normal. This weekend in Indianapolis, we have the Big 10  basketball tournament.  You can bet that my … Read more