30 Day Plank Challenge

30 day plank challenge

Try my new 30 day plank challenge. Don’t think you can plank for this long? You’d be surprised what a 30 day challenge can do to strengthen your core! Start today and put your core to the test! 30 Day Plan Challenge Hint: Hover over this plank challenge image to pin to Pinterest to save … Read more

Killer Core & Guns At Home Workout

Try this new at home workout for a killer core and upper body burn. After you try it, use #KillerCoreAndGunsWorkout on social media to tell me how it went!!! Do all the workouts in a huge circuit before taking a rest.  How many circuits can you dominate in one workout session?  Try it and then … Read more