challenge

30 Day Plank Challenge

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30 day plank challenge

Try my new 30 day plank challenge. Don’t think you can plank for this long? You’d be surprised what a 30 day challenge can do to strengthen your core! Start today and put your core to the test! 30 Day Plan Challenge Hint: Hover over this plank challenge image to pin to Pinterest to save … Read more

30 Day Fuel Up Challenge

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Are you ready to finally take control of your body and invest in your health?  The 30 day Fuel Up challenge will provide you with the highest quality nutrition and vitamins that your body is begging for. Are you sick of being sick and tired? Want more lean muscle and kick that stubborn body fat … Read more

Climb The Times Challenge

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Climb The Times Challenge

Climb The Times Challenge Alright guys, I have a challenge for you today!!  I created a challenge for you to do the next time you’re at the gym.  All you have to do is hop on a stair-master, set your timer and CLIMB!  After you’ve climbed 52 flights, stop your timer and let me know … Read more