Fitness & Lifestyle Blog
I can’t believe I’ll be in Cancun in 3 weeks!!! I have been SOOOO busy with our rental home renovation that I haven’t been able to focus enough on my diet & workouts. It finally sunk in this morning that I NEED to stay focused for the next three weeks or I will be mad … Read more
With Halloween right around the corner, I wanted to let you know of a few fun fitness inspired costumes I’ve thought of. Fitness Inspired Costume Ideas Color Runner We have all seen pictures from those who participated in a Color Run (color me rad, color run, run or dye…), so why not dress up as … Read more
Happy Friday!!! I haven’t posted a personal blog post this week yet, so I thought I was due for one. I took Tuesday and Thursday off as rest days this week but have hit the gym hard every other day. (Hint: hover over any of my images to post to Pinterest!) In the past 6 … Read more
I hope everyone had a fabulous Labor Day weekend! It was nice to have a long weekend where we weren’t traveling the whole time. It was a nice change. On Saturday morning, I got to try out my new Puma shoes that they sent me to try. They are called Puma Formlite which are reasonably … Read more
I can’t even count the amount of times I’ve heard women in the locker room or at work telling each other completely crazy things they have heard about working out and how the body works. Most of this is completely wrong and these myths need to be addressed! The folks at the Daily Burn have … Read more