The Different Types Of Gym Selfies

Selfies are oh-so-hot right now.   They are taking over social media everywhere we look.  The point of a posting a selfie online is to tell the world that you did something.  When most people go to the gym, they want to scream it from the rooftops so all their friends think they live a super … Read more

My Compound Leg Day Workout

Erin's compound leg day workout

Today is good old leg day over here.  Leg day used to be my favorite..now I have a love/hate relationship with it.  I always switch up which workout day is my favorite, depending on which body part I want to work the most on and lately it’s been my shoulders.  Legs are so important to … Read more

Killer Core & Guns At Home Workout

Try this new at home workout for a killer core and upper body burn. After you try it, use #KillerCoreAndGunsWorkout on social media to tell me how it went!!! Do all the workouts in a huge circuit before taking a rest.  How many circuits can you dominate in one workout session?  Try it and then … Read more

My Year In Review and my 2014 Goals – Live Life Active Fitness Blog

Live Life Active Fitness & Lifestyle Blog

Happy New Year!!!!!!!!!!!!  This was the first year in a LONG time that I didn’t end up in a bar all night, drinking beers and indulging in late night food.  I rang in the new year at my boyfriend’s mom’s house because his brother and nephews are in town from Germany.  I literally had a … Read more