Fitness & Lifestyle Blog
I had a busy night of running errands but managed to squeeze in a workout. I attempted to do Jillian Michaels Level 3 card again. It was a 45 min treadmill session, and I ended up modifying it to be a little (Who am I kidding?!?) A LOT easier and did it for about 35 … Read more
134.2 Last night I ran on the treadmill but couldn’t get myself to try the Jillian Michaels iFit card again. This time, I stuck with my HIIT training. I personally don’t like running…I think it’s boring…and sucks! High Intensity Inteveral Training is a way that keeps me less bored throughout my workout. I’ve come up … Read more
134.6 Jillian Michaels iFit Card – Level 3 workout So, yesterday I tried the Jillian Michael’s iFit card and it was MUCH harder than I thought it would be. I thought I could handle it, but unfortunately I couldn’t. The warm up was easy, however it jumped up to hard cardio after a few minutes. … Read more
I am a 26 year old female who wants to lose some weight. Unlike many weight loss stories I find online, I couldn’t find many people who review their weight loss adventure when they are already in shape but just want to knock off a few pounds. It seems that when you have more weight … Read more