Treadmill Interval Training Workout
134.2 Last night I ran on the treadmill but couldn’t get myself to try the Jillian Michaels iFit card again. This time, I stuck with my HIIT training. I personally don’t like running…I think it’s boring…and sucks! High Intensity Inteveral Training is a way that keeps me less bored throughout my workout. I’ve come up … Read more