clean eating

Patience Is Key

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Happy Friday!!! I haven’t posted a personal blog post this week yet, so I thought I was due for one. I took Tuesday and Thursday off as rest days this week but have hit the gym hard every other day. (Hint: hover over any of my images to post to Pinterest!) In the past 6 … Read more

Oxygen Magazine is BACK!

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A couple months ago, Oxygen Magazine sadly reported their bankruptcy and closed their doors (see my post here). Good news Oxygen Magazine fans!  Active Interest Media (AIM) announced yesterday that it has acquired Oxygen, Clean Eating and MuscleMag International from Robert Kennedy Publishing.  OXYGEN IS BACK!!!  Here’s the official press release. www.OxygenMag.com, www.MuscleMag.com and www.cleaneatingmag.com … Read more

My California Trip Meal Plan & Jacked In A Box

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This past Friday we went to Ruth’s Chris Steakhouse.  That place is soooo good but will empty your pockets for sure! I ended up getting the salmon and it was really good.  I don’t normally order fish at restaurants but I thought I’d give it a try and so glad I did! When I got … Read more

Eating Clean Grocery List – Grocery Store Guide

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There are so many websites and books that tell you what you can and can’t eat on a clean eating diet.  There are so many eating clean grocery lists and rules that it can be overwhelming!  Let’s be honest, clean eating can be straight up confusing at times! The good thing is that it doesn’t … Read more

What Drinks Are Approved On A Clean Eating Diet?

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I’ve done a countless number of posts on what foods are considered clean eating (Approved List is here) and different recipes with those foods.  Now I want to talk about what drinks are considered “clean” when following a clean eating diet. Clean Eating Diet Approved Drinks List Water Water is the number one clean eating … Read more