Fitness & Lifestyle Blog
Yesterday I spent the day working from home. At lunch, I threw on some workout clothes and some new kicks and tried Beachbody’s T25 Alpha Cardio workout for the first time. T25 is the newest workout that BeachBody has released. Shaun T is back at it with a shorter but just as intense workout as … Read more
On Monday night I tried out another Insanity DVD! It’s been a while since I busted out my Insanity DVDs and Shaun T looked like he was missing me. I decided to give the Insanity – Core Cardio & Balance DVD a shot. Before I get into the details of this DVD workout, here’s the … Read more
Well well well…..look what Mr. Mailman delivered to me yesterday…. Insanity! Recently I couldn’t decide between buying p90x and Insanity, but I decided to buy Insanity!!!! I chose this route because I want to continue weight lifting but have another option of cardio to supplement my weight training. I get bored with the treadmill. This will … Read more